/Anthony Santino

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So far Anthony Santino has created 61 blog entries.

How Does Exercise Help with Social Skills?

By | September 14th, 2016|Kids Tennis|

Physical fitness and exercise help youth develop important skills such as conflict resolution, cooperation with peers and social skills such as leadership and fine tuning motor skills. Healthy behaviors are a positive side effect of exercise while also increasing social skills necessary for development.   [...]

How Does Physical Activity Improve School Performance?

By | September 6th, 2016|Kids Tennis|

Students at all academic levels and grades can struggle with school performance. While some perform well on tests, others struggle and yet others are excellent students without much effort studying. Some elements of the school day can play a role in more positive school experiences [...]

Introducing Children to Exercise Routines

By | August 3rd, 2016|Kids Tennis|

Sedentary lifestyles used to impact adults more than children. Over time, childhood obesity has reached epidemic proportions due to an increase in sedentary lifestyles brought on by computers, video games and smartphones. Less time is being spent outdoors or in activities which promote physical fitness. [...]

Benefits of After School Activities

By | July 27th, 2016|Kids Tennis|

Physical fitness is not the only and best way to consider how after school activities benefit children. Some other benefits include increased activity levels which build muscle, strength and endurance while also providing psychological and social benefits of engaging with others, learning cooperation, conflict resolution [...]