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Introducing Children to Exercise Routines

By | August 3rd, 2016|Kids Tennis|

Sedentary lifestyles used to impact adults more than children. Over time, childhood obesity has reached epidemic proportions due to an increase in sedentary lifestyles brought on by computers, video games and smartphones. Less time is being spent outdoors or in activities which promote physical fitness. [...]

Benefits of After School Activities

By | July 27th, 2016|Kids Tennis|

Physical fitness is not the only and best way to consider how after school activities benefit children. Some other benefits include increased activity levels which build muscle, strength and endurance while also providing psychological and social benefits of engaging with others, learning cooperation, conflict resolution [...]

How to Choose the Right After School Activities for Your Child

By | July 12th, 2016|Kids Tennis|

Children who participate in after school activities benefit in many ways including social emotional development. Better grades, higher school attendance and enhanced character are all positive side effects of enrolling children in activities to develop life skills. Selecting an appropriate program can be a challenge [...]

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